Therapy vs. Counseling: What’s Right for Your Child?
Therapy vs. Counseling: What’s Right for Your Child?

Understanding the Difference

Parents often ask:

“Should my child see a therapist or a counselor?”

While the terms are sometimes used interchangeably, there are important differences—especially when deciding the right fit for your child’s needs.

What Is Counseling?

Child or school counseling typically focuses on:

  • Short-term challenges
  • Academic or behavioral issues
  • Problem-solving and goal-setting

Counselors often work in school settings, helping with things like social issues, bullying, or academic stress.

What Is Therapy?

Child and adolescent therapy is usually:

  • Long-term and more in-depth
  • Designed for emotional, behavioral, or mental health conditions
  • Conducted by licensed clinicians (e.g. LCSW, LMHC, psychologists)

At Mount Behavioral Health, our therapists support children and teens dealing with:

  • Anxiety or depression
  • Family conflict or trauma
  • Social withdrawal
  • Emotional outbursts or irritability
  • School refusal or self-esteem issues

Which Does Your Child Need?

If your child is...Consider...Struggling with a recent stressor (move, divorce)Counseling or short-term therapy Showing signs of anxiety or depression Therapy Experiencing trauma or big behavior changes Therapy Needing support navigating school issues Counseling (school-based or therapist coordination)

How Mount Behavioral Health Helps

We take the guesswork out of it. During your initial intake call, our clinical team will:

  • Ask about your child’s history and symptoms
  • Recommend the right clinician
  • Coordinate with schools or pediatricians if needed

Start the intake process today.

See more here.

FAQs

Can my child do therapy if they already see a school counselor?
Yes—many families supplement school-based counseling with clinical therapy for deeper support.

Do you work with schools?
Yes—our therapists can collaborate with guidance counselors or IEP teams with parent permission.

How long does therapy take to work?
Every child is different. Some benefit from just a few sessions; others need long-term support. We regularly review goals with families.