Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects many children. It impacts attention, impulse control, and activity levels, which can affect school performance, behavior, and relationships.
Understanding ADHD and how therapy can help your child manage symptoms is key to supporting their growth and success.
What Is ADHD?
ADHD is characterized by:
- Inattention: Difficulty focusing, following instructions, or completing tasks
- Hyperactivity: Excessive movement or restlessness
- Impulsivity: Acting without thinking, interrupting, or difficulty waiting
Symptoms can vary widely, and children may primarily show inattentive, hyperactive-impulsive, or combined types.
Signs of ADHD in Children
- Trouble staying focused during schoolwork or play
- Difficulty organizing tasks or belongings
- Fidgeting, squirming, or difficulty sitting still
- Interrupting conversations or acting impulsively
- Forgetfulness and frequent mistakes
- Challenges with time management and following rules
How Therapy Helps Children with ADHD
Therapy can provide strategies and support tailored to your child’s unique needs, including:
- Behavioral Therapy: Helps children develop skills to manage impulses, follow routines, and improve social interactions
- Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and improving problem-solving
- Parent Training: Teaches caregivers strategies to support their child’s behavior and structure at home
- Social Skills Training: Builds positive peer relationships and communication skills
Additional Support for ADHD
Therapy is often combined with other supports such as:
- School accommodations (IEPs or 504 plans)
- Medication management when recommended by a healthcare provider
- Consistent routines and positive reinforcement
What Parents Can Do
- Provide a structured, predictable environment
- Set clear expectations and consistent consequences
- Encourage physical activity to help manage energy
- Celebrate successes and strengths
- Collaborate closely with therapists, teachers, and healthcare providers
Final Thought
While ADHD presents challenges, with the right support and therapy, children can learn to manage symptoms, build confidence, and succeed academically and socially.
